alternative resources for Parkinson's

Science and Parkinson’s

Supplements

Examine.com

Independent scientific information on supplements and nutrition. Compiles scientific research on supplementation and nutrition using evidence-based practice.

https://examine.com


Labdoor

Independent supplement testing company. Investigates claims products make and whether they contain harmful ingredients or contaminants. Includes product grades and ranking. Free.

https://labdoor.com


Consumer Lab

Independent testing of nutritional supplements examining efficacy and toxicity (like having heavy metals). Free newsletter but paid subscription for site access.

https://www.consumerlab.com


EthnoHerbalist studies the efficacy of medicinal plants.

http://www.ethnoherbalist.com


Other sites:

https://www.selfhacked.com

https://trackmystack.com/general-health-Parkinson25E225802599s-1213

http://www.longecity.org/forum/stacks/stack/123-parkinsons-msa-neurodegeneration-natural-stackhttps://www.liebertpub.com/doi/abs/10.1089/acm.2014.035


Podcasts

Parkinson’s Recovery by Robert Rodgers, PhD 

Provides support, information and resources to persons who currently experience the symptoms of Parkinson’s disease.

https://itunes.apple.com/us/podcast/parkinsons-recovery/id398305386?mt=2


Found My Fitness, by Rhonda Patrick, PhD

Promoting strategies to increase healthspan, well-being, and cognitive and physical performance through a deeper understanding of biology.

https://itunes.apple.com/us/podcast/foundmyfitness/id818198322?mt=2


Revolution Health Radio by Chris Kresser, functional medicine doctor,

delivers cutting-edge yet practical information on how to prevent and reverse disease naturally.

https://chriskresser.com/new-research-and-treatments-for-parkinsons-disease/


Biohacking Podcasts (and blogs)

https://peterattiamd.com

https://www.quantifiedbob.com

https://itunes.apple.com/us/podcast/ben-greenfield-fitness-diet-fat-loss-and-performance/id283908977?

https://itunes.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099?mt=2

https://blog.bulletproof.com/category/podcasts/bih


Single Episodes:

How to Fix Your Brain and Biology with Plants: An Interview with Neurodietetics Author Richard Aiken on the Best Diet for the Brain.

https://bengreenfieldfitness.com/podcast/nutrition-podcasts/the-best-diet-for-the-brain/

250 Autoimmunity and Neurology: Why Your Brain Is Affected by Inflammation and What You Can Do About It, Hashimoto’s Disease, ALS, Parkinson’s

https://www.spreaker.com/user/9019463/250-autoimmunity-and-neurology-why-your-


Meditation

Stanford University researcher Fred Luskin found that a human being has approximately 60,000 thoughts per day, with 90 percent of them repetitive—make them good ones. 


Studies on Mindfulness-Based Stress Reduction

https://www.sciencedirect.com/topics/medicine-and-dentistry/mindfulness-based-stress-reduction

Free Online Mindfulness-Based Stress Reduction Course (MBSR)

https://palousemindfulness.com

Library of Guided Meditations and Dharma Talks

http://dharmaseed.org/talks/

Rick Hanson: Geared Toward Neuroplasticity

http://www.rickhanson.net/teaching/guided-meditation-practices/

Reggie Ray: Free Somatic Meditation 

https://www.dharmaocean.org/meditation/teachings-practices/

Joe Dispenza: You Are the Placebo Meditation

https://www.youtube.com/watch?v=FJrlTGIUnj4

Joe Dispenza: Changing Beliefs and Perceptions (read by Paul Babin)

https://www.youtube.com/watch?v=kRUGvP4H8ik

Open Focus Meditation

https://soundcloud.com/alvin_row-1/deep-listening-module-3-open-focus-training

Heart-Centered Open Focus

https://soundcloud.com/fernanda-alves-pereira


Reversing Other Chronic Diseases

Healing ALS includes a list of those healing/healed from ALS and holistic protocols that can slow, stop and even reverse ALS progression. 

https://healingals.org

https://healingals.org/healedhealing-pals/


Terry Wahls reversed advanced MS with diet.

https://terrywahls.com


Dr. Dale Bredesen, Reversing Alzheimer’s

https://www.youtube.com/watch?v=6D5aA_-3Ip8


Diabetes:

Dr. Jason Fung, Reversing Diabetes

https://www.youtube.com/watch?v=mAwgdX5VxGc

Dr. Sarah Hallberg, Reversing Type 2 Diabetes

https://www.youtube.com/watch?v=da1vvigy5tQ

Ashley James reversed diabetes.

http://learntruehealth.com