The Cure Parkinson’s Trust
https://www.cureparkinsons.org.uk/science-news
Science of Parkinson’s
https://scienceofparkinsons.com
US National Library of Medicine / Pub Med
https://www.ncbi.nlm.nih.gov/pubmed
Science Daily Parkinson’s
https://www.sciencedaily.com/news/mind_brain/parkinson%27s/
Examine.com
Independent scientific information on supplements and nutrition. Compiles scientific research on supplementation and nutrition using evidence-based practice.
Labdoor
Independent supplement testing company. Investigates claims products make and whether they contain harmful ingredients or contaminants. Includes product grades and ranking. Free.
Consumer Lab
Independent testing of nutritional supplements examining efficacy and toxicity (like having heavy metals). Free newsletter but paid subscription for site access.
EthnoHerbalist studies the efficacy of medicinal plants.
Other sites:
https://trackmystack.com/general-health-Parkinson25E225802599s-1213
Parkinson’s Recovery by Robert Rodgers, PhD
Provides support, information and resources to persons who currently experience the symptoms of Parkinson’s disease.
https://itunes.apple.com/us/podcast/parkinsons-recovery/id398305386?mt=2
Found My Fitness, by Rhonda Patrick, PhD
Promoting strategies to increase healthspan, well-being, and cognitive and physical performance through a deeper understanding of biology.
https://itunes.apple.com/us/podcast/foundmyfitness/id818198322?mt=2
Revolution Health Radio by Chris Kresser, functional medicine doctor,
delivers cutting-edge yet practical information on how to prevent and reverse disease naturally.
https://chriskresser.com/new-research-and-treatments-for-parkinsons-disease/
Biohacking Podcasts (and blogs)
https://itunes.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099?mt=2
https://blog.bulletproof.com/category/podcasts/bih
Single Episodes:
How to Fix Your Brain and Biology with Plants: An Interview with Neurodietetics Author Richard Aiken on the Best Diet for the Brain.
https://bengreenfieldfitness.com/podcast/nutrition-podcasts/the-best-diet-for-the-brain/
250 Autoimmunity and Neurology: Why Your Brain Is Affected by Inflammation and What You Can Do About It, Hashimoto’s Disease, ALS, Parkinson’s
https://www.spreaker.com/user/9019463/250-autoimmunity-and-neurology-why-your-
Resources:
http://www.trauma-pages.com/articles.php
http://www.trauma-pages.com/resources.php
http://www.traumacenter.org/resources/links.php
http://www.traumacenter.org/products/publications.php
Peter Levine, Somatic Experience
https://www.youtube.com/watch?v=nmJDkzDMllc
Trauma Release Technique (TRE)
https://www.youtube.com/watch?v=eQkwLrSxd5w
Joaquin Farias, How Your Movements Can Heal Your Brain
https://www.youtube.com/watch?v=czW-xBvDtHY
Importance of:
http://www.outthinkingparkinsons.com/articles/relaxation?rq=relaxation
Progressive Muscle Relaxation Training
https://www.youtube.com/watch?v=ihO02wUzgkc
https://www.youtube.com/watch?v=fDZI-4udE_o
Stanford University researcher Fred Luskin found that a human being has approximately 60,000 thoughts per day, with 90 percent of them repetitive—make them good ones.
Studies on Mindfulness-Based Stress Reduction
https://www.sciencedirect.com/topics/medicine-and-dentistry/mindfulness-based-stress-reduction
Free Online Mindfulness-Based Stress Reduction Course (MBSR)
https://palousemindfulness.com
Library of Guided Meditations and Dharma Talks
Rick Hanson: Geared Toward Neuroplasticity
http://www.rickhanson.net/teaching/guided-meditation-practices/
Reggie Ray: Free Somatic Meditation
https://www.dharmaocean.org/meditation/teachings-practices/
Joe Dispenza: You Are the Placebo Meditation
https://www.youtube.com/watch?v=FJrlTGIUnj4
Joe Dispenza: Changing Beliefs and Perceptions (read by Paul Babin)
https://www.youtube.com/watch?v=kRUGvP4H8ik
Open Focus Meditation
https://soundcloud.com/alvin_row-1/deep-listening-module-3-open-focus-training
Heart-Centered Open Focus
https://soundcloud.com/fernanda-alves-pereira
PD Stretching and Exercises
https://www.youtube.com/watch?v=QsWdWOtbw8s (PD on the Move Workout)
https://www.youtube.com/watch?v=0fsGtVqXkUI (facial exercises)
https://www.youtube.com/watch?v=Ez2GeaMa4c8 (hand exercises)
https://www.youtube.com/playlist?list=PLsRmTAYV0uGz30qFSvngZe-ZlDE4-UMxJ (PD exercises and stretching)
https://www.youtube.com/watch?v=B1TIdGG4mE0 (PD stretching)
Dr. Mercola on Active Isolated Stretching
https://www.youtube.com/watch?v=qNizTKVhOoo
Active Isolated Stretching Lower Body
https://www.youtube.com/watch?v=RnAqH0_InbA&list=PLwEkKSFLZSBZYTQOWOnFgraVc97kj0dZk
Upper Body Sequence
https://www.youtube.com/watch?v=EWAsAseT39A&list=PLwEkKSFLZSBbFvbFnE1Trd_cW6feysMY1
Self-Massage Playlist
https://www.youtube.com/watch?v=7HGJ_hC730Q&list=PLzyCDzpa-ymrUMfnO1wt2CNIC-q2FHy_s
Self-Myofascial Release Playlist
https://www.youtube.com/watch?v=dl474z1bhnk&list=PL6WQQ6BHTknwZQH9rTOg2PehaacRCi1ug
https://www.youtube.com/watch?v=1U7CJR3QGhs (feet)
Feldenkrais
https://www.youtube.com/watch?v=TYFyKm-bbOs (Improving neck)
Hanna Somatics
https://www.youtube.com/watch?v=29IOjrMqMEY (Hip opener)
Healing ALS includes a list of those healing/healed from ALS and holistic protocols that can slow, stop and even reverse ALS progression.
https://healingals.org/healedhealing-pals/
Terry Wahls reversed advanced MS with diet.
Dr. Dale Bredesen, Reversing Alzheimer’s
https://www.youtube.com/watch?v=6D5aA_-3Ip8
Diabetes:
Dr. Jason Fung, Reversing Diabetes
https://www.youtube.com/watch?v=mAwgdX5VxGc
Dr. Sarah Hallberg, Reversing Type 2 Diabetes
https://www.youtube.com/watch?v=da1vvigy5tQ
Ashley James reversed diabetes.